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Plant protein comes from plant-based foods. Studies have shown that plant-based diets could prevent cancer, and lower your risk of cardiovascular disease and diabetes. Plant protein powders are also easier to digest, since they are lactose-free.
Plant protein comes from plant-based foods. Studies have shown that plant-based diets could prevent cancer, and lower your risk of cardiovascular disease and diabetes. Plant protein powders are also easier to digest, since they are lactose-free.