LECTURE OUTLINE CH9
Muscles and Muscle Tissue
Muscle Overview
§
The
three types of muscle tissue are skeletal, cardiac, and smooth
§
These
types differ in structure, location, function, and means of activation
Muscle Similarities
§
Skeletal
and smooth muscle cells are elongated and are called muscle fibers
§
Muscle
contraction depends on two kinds of myofilaments – actin and myosin
§
Muscle
terminology is similar
§
Sarcolemma – muscle plasma membrane
§
Sarcoplasm – cytoplasm of a muscle cell
§
Prefixes
– myo, mys, and sarco all refer to muscle
Skeletal Muscle Tissue
§
Packaged
in skeletal muscles that attach to and cover the bony skeleton
§
Has
obvious stripes called striations
§
Is
controlled voluntarily (i.e., by conscious control)
§
Contracts
rapidly but tires easily
§
Is
responsible for overall body motility
§
Is
extremely adaptable and can exert forces ranging from a fraction of an ounce to
over 70 pounds
Cardiac Muscle Tissue
§
Occurs
only in the heart
§
Is
striated like skeletal muscle but is not voluntary
§
Contracts
at a fairly steady rate set by the heart’s pacemaker
§
Neural
controls allow the heart to respond to changes in bodily needs
Smooth Muscle Tissue
§
Found
in the walls of hollow visceral organs, such as the stomach, urinary bladder,
and respiratory passages
§
Forces
food and other substances through internal body channels
§
It
is not striated and is involuntary
Functional Characteristics of Muscle Tissue
§
Excitability,
or irritability – the ability to receive and respond to stimuli
§
Contractility
– the ability to shorten forcibly
§
Extensibility
– the ability to be stretched or extended
§
Elasticity
– the ability to recoil and resume the original resting length
Muscle Function
§
Skeletal
muscles are responsible for all locomotion
§
Cardiac
muscle is responsible for coursing the blood through the body
§
Smooth
muscle helps maintain blood pressure, and squeezes or propels substances (i.e.,
food, feces) through organs
§
Muscles
also maintain posture, stabilize joints, and generate heat
Structure and Organization of Skeletal
Muscle
Skeletal Muscle
§
Each
muscle is a discrete organ composed of muscle tissue, blood vessels, nerve
fibers, and connective tissue
§
The
three connective tissue sheaths are:
§
Endomysium – fine sheath of connective tissue composed of reticular
fibers surrounding each muscle fiber
§
Perimysium – fibrous connective tissue that surrounds groups of muscle
fibers called fascicles
§
Epimysium – an overcoat of dense regular connective tissue that
surrounds the entire muscle
Skeletal Muscle: Nerve and Blood Supply
§
Each
muscle is served by one nerve, an artery, and one or more veins
§
Each
skeletal muscle fiber is supplied with a nerve ending that controls contraction
§
Contracting
fibers require continuous delivery of oxygen and nutrients via arteries
§
Wastes
must be removed via veins
Skeletal Muscle: Attachments
§
Most
skeletal muscles span joints and are attached to bone in at least two places
§
When
muscles contract the movable bone, the muscle’s insertion moves toward the
immovable bone, the muscle’s origin
§
Muscles
attach:
§
Directly
– epimysium of the muscle is fused to the periosteum of a bone
§
Indirectly
– connective tissue wrappings extend beyond the muscle as a tendon or aponeurosis
Microscopic Anatomy of a Skeletal Muscle
Fiber
§
Each
fiber is a long, cylindrical cell with multiple nuclei just beneath the sarcolemma
§
Fibers
are 10 to 100 mm in diameter, and up to hundreds of
centimeters long
§
Each
cell is a syncytium produced by fusion of embryonic
cells
§
Sarcoplasm has numerous glycosomes and a
unique oxygen-binding protein called myoglobin
§
Fibers
contain the usual organelles, myofibrils, sarcoplasmic
reticulum, and T tubules
Myofibrils
§
Myofibrils
are densely packed, rodlike contractile elements
§
They
make up most of the muscle volume
§
The
arrangement of myofibrils within a fiber is such that a perfectly aligned
repeating series of dark A bands and light I bands is evident
Sarcomeres
§
The
smallest contractile unit of a muscle
§
The
region of a myofibril between two successive Z discs
§
Composed
of myofilaments made up of contractile proteins
§
Myofilaments are of two types – thick and thin
Myofilaments: Banding Pattern
§
Thick
filaments – extend the entire length of an A band
§
Thin
filaments – extend across the I band and partway into the A band
§
Z-disc
– coin-shaped sheet of proteins (connectins) that
anchors the thin filaments and connects myofibrils to one another
§
Thin
filaments do not overlap thick filaments in the lighter H zone
§
M
lines appear darker due to the presence of the protein desmin
Ultrastructure of Myofilaments: Thick
Filaments
§
Thick
filaments are composed of the protein myosin
§
Each
myosin molecule has a rod-like tail and two globular heads
§
Tails
– two interwoven, heavy polypeptide chains
§
Heads
– two smaller, light polypeptide chains called cross bridges
Ultrastructure of Myofilaments: Thin
Filaments
§
Thin
filaments are chiefly composed of the protein actin
§
Each
actin molecule is a helical polymer of globular
subunits called G actin
§
The
subunits contain the active sites to which myosin heads attach during
contraction
§
Tropomyosin and troponin are regulatory
subunits bound to actin
Arrangement of the Filaments in a Sarcomere
§
Longitudinal
section within one sarcomere
Sarcoplasmic Reticulum (SR)
§
SR
is an elaborate, smooth endoplasmic reticulum that mostly runs longitudinally
and surrounds each myofibril
§
Paired
terminal cisternae form perpendicular cross channels
§
Functions
in the regulation of intracellular calcium levels
§
Elongated
tubes called T tubules penetrate into the cell’s interior at each A band–I band junction
§
T
tubules associate with the paired terminal cisternae
to form triads
T Tubules
§
T
tubules are continuous with the sarcolemma
§
They
conduct impulses to the deepest regions of the muscle
§
These
impulses signal for the release of Ca2+ from adjacent terminal cisternae
Triad Relationships
§
T
tubules and SR provide tightly linked signals for muscle contraction
§
A
double zipper of integral membrane proteins protrudes into the intermembrane space
§
T
tubule proteins act as voltage sensors
§
SR
foot proteins are receptors that regulate Ca2+ release from the SR cisternae
Sliding Filament Model of Contraction
§
Thin
filaments slide past the thick ones so that the actin
and myosin filaments overlap to a greater degree
§
In
the relaxed state, thin and thick filaments overlap only slightly
§
Upon
stimulation, myosin heads bind to actin and sliding
begins
§
Each
myosin head binds and detaches several times during contraction, acting like a
ratchet to generate tension and propel the thin filaments to the center of the sarcomere
§
As
this event occurs throughout the sarcomeres, the muscle
shortens
Skeletal Muscle Contraction
§
In
order to contract, a skeletal muscle must:
§
Be
stimulated by a nerve ending
§
Propagate
an electrical current, or action potential, along its sarcolemma
§
Have
a rise in intracellular Ca2+ levels, the final trigger for
contraction
§
Linking
the electrical signal to the contraction is excitation-contraction coupling
Nerve Stimulus of Skeletal Muscle
§
Skeletal
muscles are stimulated by motor neurons of the somatic nervous system
§
Axons
of these neurons travel in nerves to muscle cells
§
Axons
of motor neurons branch profusely as they enter muscles
§
Each
axonal branch forms a neuromuscular junction with a single muscle fiber
Neuromuscular Junction
§
The
neuromuscular junction is formed from:
§
Axonal
endings, which have small membranous sacs (synaptic vesicles) that contain the
neurotransmitter acetylcholine (ACh)
§
The
motor end plate of a muscle, which is a specific part of the sarcolemma that contains ACh
receptors and helps form the neuromuscular junction
§
Though
exceedingly close, axonal ends and muscle fibers are always separated by a
space called the synaptic cleft
§
When
a nerve impulse reaches the end of an axon at the neuromuscular junction:
§
Voltage-regulated
calcium channels open and allow Ca2+ to enter the axon
§
Ca2+
inside the axon terminal causes axonal vesicles to fuse with the axonal
membrane
§
This
fusion releases ACh into the synaptic cleft via exocytosis
§
ACh diffuses across the synaptic cleft to ACh
receptors on the sarcolemma
§
Binding
of ACh to its receptors initiates an action potential
in the muscle
Destruction of Acetylcholine
§
ACh bound to ACh receptors is quickly destroyed
by the enzyme acetylcholinesterase
§
This
destruction prevents continued muscle fiber contraction in the absence of
additional stimuli
Action Potential
§
A
transient depolarization event that includes polarity reversal of a sarcolemma (or nerve cell membrane) and the propagation of
an action potential along the membrane
Role of Acetylcholine (Ach)
§
ACh binds its receptors at the motor end plate
§
Binding
opens chemically (ligand) gated channels
§
Na+
and K+ diffuse and the interior of the sarcolemma
becomes less negative
§
This
event is called depolarization
Depolarization
§
Initially,
this is a local electrical event called end plate potential
§
Later,
it ignites an action potential that spreads in all directions across the sarcolemma
Action Potential: Electrical Conditions of a
Polarized Sarcolemma
§
The
outside (extracellular) face is positive, while the
inside face is negative
§
This
difference in charge is the resting membrane potential
§
The
predominant extracellular ion is Na+
§
The
predominant intracellular ion is K+
§
The
sarcolemma is relatively impermeable to both ions
Action Potential: Depolarization and
Generation of the Action Potential
§
An
axonal terminal of a motor neuron releases ACh and
causes a patch of the sarcolemma to become permeable
to Na+ (sodium channels open)
§
Na+
enters the cell, and the resting potential is decreased (depolarization occurs)
§
If
the stimulus is strong enough, an action potential is initiated
Action Potential: Propagation of the Action
Potential
§
Polarity
reversal of the initial patch of sarcolemma changes
the permeability of the adjacent patch
§
Voltage-regulated
Na+ channels now open in the adjacent patch causing it to depolarize
§
Thus,
the action potential travels rapidly along the sarcolemma
§
Once
initiated, the action potential is unstoppable, and ultimately results in the
contraction of a muscle
Action Potential: Repolarization
§
Immediately
after the depolarization wave passes, the sarcolemma
permeability changes
§
Na+
channels close and K+ channels open
§
K+
diffuses from the cell, restoring the electrical polarity of the sarcolemma
Action Potential: Repolarization
§
Repolarization occurs in the same direction as depolarization, and must
occur before the muscle can be stimulated again (refractory period)
§
The
ionic concentration of the resting state is restored by the
Na+-K+ pump
Excitation-Contraction Coupling
§
Once
generated, the action potential:
§
Is
propagated along the sarcolemma
§
Travels
down the T tubules
§
Triggers
Ca2+ release from terminal cisternae
§
Ca2+
binds to troponin and causes:
§
The
blocking action of tropomyosin to cease
§
Actin active binding sites to be exposed
§
Myosin
cross bridges alternately attach and detach
§
Thin
filaments move toward the center of the sarcomere
§
Hydrolysis
of ATP powers this cycling process
§
Ca2+
is removed into the SR, tropomyosin blockage is
restored, and the muscle fiber relaxes
Role of Ionic Calcium (Ca2+) in
the Contraction Mechanism
§
At
low intracellular Ca2+ concentration:
§
Tropomyosin blocks the binding sites on actin
§
Myosin
cross bridges cannot attach to binding sites on actin
§
The
relaxed state of the muscle is enforced
§
At
higher intracellular Ca2+ concentrations:
§
Additional
calcium binds to troponin (inactive troponin binds two Ca2+)
§
Calcium-activated
troponin binds an additional two Ca2+ at a
separate regulatory site
§
Calcium-activated
troponin undergoes a conformational change
§
This
change moves tropomyosin away from actin’s binding sites
§
Myosin
head can now bind and cycle
§
This
permits contraction (sliding of the thin filaments by the myosin cross bridges)
to begin
Sequential Events of Contraction
§
Cross
bridge formation – myosin cross bridge attaches to actin
filament
§
Working
(power) stroke – myosin head pivots and pulls actin
filament toward M line
§
Cross
bridge detachment – ATP attaches to myosin head and the cross bridge detaches
§
“Cocking”
of the myosin head – energy from hydrolysis of ATP cocks the myosin head into
the high-energy state
Contraction of Skeletal Muscle Fibers
§
Contraction
– refers to the activation of myosin’s cross bridges (force-generating sites)
§
Shortening
occurs when the tension generated by the cross bridge exceeds forces opposing
shortening
§
Contraction
ends when cross bridges become inactive, the tension generated declines, and
relaxation is induced
Contraction of Skeletal Muscle (Organ Level)
§
Contraction
of muscle fibers (cells) and muscles (organs) is similar
§
The
two types of muscle contractions are:
§
Isometric
contraction – increasing muscle tension (muscle does not shorten during
contraction)
§
Isotonic
contraction – decreasing muscle length (muscle shortens during contraction)
Motor Unit: The Nerve-Muscle Functional Unit
§
A
motor unit is a motor neuron and all the muscle fibers it supplies
§
The
number of muscle fibers per motor unit can vary from four to several hundred
§
Muscles
that control fine movements (fingers, eyes) have small motor units
§
Large
weight-bearing muscles (thighs, hips) have large motor units
§
Muscle
fibers from a motor unit are spread throughout the muscle; therefore,
contraction of a single motor unit causes weak contraction of the entire muscle
Muscle Twitch
§
A
muscle twitch is the response of a muscle to a single, brief threshold stimulus
§
There
are three phases to a muscle twitch
§
Latent
period
§
Period
of contraction
§
Period
of relaxation
Phases of a Muscle Twitch
§
Latent
period – first few msec after stimulus; EC coupling
taking place
§
Period
of contraction – cross bridges from; muscle shortens
§
Period
of relaxation – Ca2+ reabsorbed; muscle tension goes to zero
Muscle Twitch Comparisons
Graded Muscle Responses
§
Graded
muscle responses are:
§
Variations
in the degree of muscle contraction
§
Required
for proper control of skeletal movement
§
Responses
are graded by:
§
Changing
the frequency of stimulation
§
Changing
the strength of the stimulus
Muscle Response to Varying Stimuli
§
A
single stimulus results in a single contractile response – a muscle twitch
§
Frequently
delivered stimuli (muscle does not have time to completely relax) increases
contractile force – wave summation
§
More
rapidly delivered stimuli result in incomplete tetanus
§
If
stimuli are given quickly enough, complete tetanus results
Muscle Response: Stimulation Strength
§
Threshold
stimulus – the stimulus strength at which the first observable muscle
contraction occurs
§
Beyond
threshold, muscle contracts more vigorously as stimulus strength is increased
§
Force
of contraction is precisely controlled by multiple motor unit summation
§
This
phenomenon, called recruitment, brings more and more muscle fibers into play
Stimulus Intensity and Muscle Tension
Size Principle
Treppe: The Staircase Effect
§
Staircase
– increased contraction in response to multiple stimuli of the same strength
§
Contractions
increase because:
§
There
is increasing availability of Ca2+ in the sarcoplasm
§
Muscle
enzyme systems become more efficient because heat is increased as muscle
contracts
Muscle Tone
§
Muscle
tone:
§
Is
the constant, slightly contracted state of all muscles, which does not produce
active movements
§
Keeps
the muscles firm, healthy, and ready to respond to stimulus
§
Spinal
reflexes account for muscle tone by:
§
Activating
one motor unit and then another
§
Responding
to activation of stretch receptors in muscles and tendons
Isotonic Contractions
§
In
isotonic contractions, the muscle changes in length (decreasing the angle of
the joint) and moves the load
§
The
two types of isotonic contractions are concentric and eccentric
§
Concentric
contractions – the muscle shortens and does work
§
Eccentric
contractions – the muscle contracts as it lengthens
Isometric Contractions
§
Tension
increases to the muscle’s capacity, but the muscle neither shortens nor
lengthens
§
Occurs
if the load is greater than the tension the muscle is able to develop
Muscle Metabolism: Energy for Contraction
§
ATP
is the only source used directly for contractile activity
§
As
soon as available stores of ATP are hydrolyzed (4-6 seconds), they are
regenerated by:
§
The
interaction of ADP with creatine phosphate (CP)
§
Anaerobic
glycolysis
§
Aerobic
respiration
Muscle Metabolism: Anaerobic Glycolysis
§
When
muscle contractile activity reaches 70% of maximum:
§
Bulging
muscles compress blood vessels
§
Oxygen
delivery is impaired
§
Pyruvic acid is converted into lactic acid
§
The
lactic acid:
§
Diffuses
into the bloodstream
§
Is
picked up and used as fuel by the liver, kidneys, and heart
§
Is
converted back into pyruvic acid by the liver
Muscle Fatigue
§
Muscle
fatigue – the muscle is in a state of physiological inability to contract
§
Muscle
fatigue occurs when:
§
ATP
production fails to keep pace with ATP use
§
There
is a relative deficit of ATP, causing contractures
§
Lactic
acid accumulates in the muscle
§
Ionic
imbalances are present
§
Intense
exercise produces rapid muscle fatigue (with rapid recovery)
§
Na+-K+
pumps cannot restore ionic balances quickly enough
§
Low-intensity
exercise produces slow-developing fatigue
§
SR
is damaged and Ca2+ regulation is disrupted
Oxygen Debt
§
Vigorous
exercise causes dramatic changes in muscle chemistry
§
For
a muscle to return to a resting state:
§
Oxygen
reserves must be replenished
§
Lactic
acid must be converted to pyruvic acid
§
Glycogen
stores must be replaced
§
ATP
and CP reserves must be resynthesized
§
Oxygen
debt – the extra amount of O2 needed for the above restorative processes
Heat Production During
Muscle Activity
§
Only
40% of the energy released in muscle activity is useful as work
§
The
remaining 60% is given off as heat
§
Dangerous
heat levels are prevented by radiation of heat from the skin and sweating
Force of Muscle Contraction
§
The
force of contraction is affected by:
§
The
number of muscle fibers contracting – the more motor fibers in a muscle, the
stronger the contraction
§
The
relative size of the muscle – the bulkier the muscle, the greater its strength
§
Degree
of muscle stretch – muscles contract strongest when muscle fibers are 80-120%
of their normal resting length
Length Tension Relationships
Muscle Fiber Type: Functional
Characteristics
§
Speed
of contraction – determined by speed in which ATPases
split ATP
§
The
two types of fibers are slow and fast
§
ATP-forming
pathways
§
Oxidative
fibers – use aerobic pathways
§
Glycolytic fibers – use anaerobic glycolysis
§
These
two criteria define three categories – slow oxidative fibers, fast oxidative
fibers, and fast glycolytic fibers
Muscle Fiber Type: Speed of Contraction
§
Slow
oxidative fibers contract slowly, have slow acting myosin ATPases,
and are fatigue resistant
§
Fast
oxidative fibers contract quickly, have fast myosin ATPases,
and have moderate resistance to fatigue
§
Fast
glycolytic fibers contract quickly, have fast myosin ATPases, and are easily fatigued
Load and Contraction
Effects of Aerobic Exercise
§
Aerobic
exercise results in an increase of:
§
Muscle
capillaries
§
Number
of mitochondria
§
Myoglobin synthesis
Effects of Resistance Exercise
§
Resistance
exercise (typically anaerobic) results in:
§
Muscle
hypertrophy
§
Increased
mitochondria, myofilaments, and glycogen stores
The Overload Principle
§
Forcing
a muscle to work promotes increased muscular strength
§
Muscles
adapt to increased demands
§
Muscles
must be overloaded to produce further gains
Smooth Muscle
§
Composed
of spindle-shaped fibers with a diameter of 2-10 mm and lengths of several hundred mm
§
Lack
the coarse connective tissue sheaths of skeletal muscle, but have fine endomysium
§
Organized
into two layers (longitudinal and circular) of closely apposed fibers
§
Found
in walls of hollow organs (except the heart)
§
Have
essentially the same contractile mechanisms as skeletal muscle
Peristalsis
§
When
the longitudinal layer contracts, the organ dilates and contracts
§
When
the circular layer contracts, the organ elongates
§
Peristalsis
– alternating contractions and relaxations of smooth muscles that mix and
squeeze substances through the lumen of hollow organs
Innervation of Smooth Muscle
§
Smooth
muscle lacks neuromuscular junctions
§
Innervating
nerves have bulbous swellings called varicosities
§
Varicosities
release neurotransmitters into wide synaptic clefts called diffuse junctions
Microscopic Anatomy of Smooth Muscle
§
SR
is less developed than in skeletal muscle and lacks a specific pattern
§
T
tubules are absent
§
Plasma
membranes have pouchlike infoldings
called caveoli
§
Ca2+
is sequestered in the extracellular space near the caveoli, allowing rapid influx when channels are opened
§
There
are no visible striations and no sarcomeres
§
Thin
and thick filaments are present
Proportion and Organization of Myofilaments in Smooth Muscle
§
Ratio
of thick to thin filaments is much lower than in skeletal muscle
§
Thick
filaments have heads along their entire length
§
There
is no troponin complex
§
Thick
and thin filaments are arranged diagonally, causing smooth muscle to contract
in a corkscrew manner
§
Noncontractile intermediate filament bundles attach to dense bodies
(analogous to Z discs) at regular intervals
Contraction of Smooth Muscle
§
Whole
sheets of smooth muscle exhibit slow, synchronized contraction
§
They
contract in unison, reflecting their electrical coupling with gap junctions
§
Action
potentials are transmitted from cell to cell
§
Some
smooth muscle cells:
§
Act
as pacemakers and set the contractile pace for whole sheets of muscle
§
Are
self-excitatory and depolarize without external stimuli
Contraction Mechanism
§
Actin and myosin interact according to the sliding filament mechanism
§
The
final trigger for contractions is a rise in intracellular Ca2+
§
Ca2+
is released from the SR and from the extracellular
space
§
Ca2+
interacts with calmodulin and myosin light chain kinase to activate myosin
Role of Calcium Ion
§
Ca2+
binds to calmodulin and activates it
§
Activated
calmodulin activates the kinase
enzyme
§
Activated
kinase transfers phosphate from ATP to myosin cross
bridges
§
Phosphorylated cross bridges interact with actin
to produce shortening
§
Smooth
muscle relaxes when intracellular Ca2+ levels drop
Special Features of Smooth Muscle
Contraction
§
Unique
characteristics of smooth muscle include:
§
Smooth
muscle tone
§
Slow,
prolonged contractile activity
§
Low
energy requirements
§
Response
to stretch
Response to Stretch
§
Smooth
muscle exhibits a phenomenon called
stress-relaxation response in which:
§
Smooth
muscle responds to stretch only briefly, and then adapts to its new length
§
The
new length, however, retains its ability to contract
§
This
enables organs such as the stomach and bladder to temporarily store contents
Hyperplasia
§
Certain
smooth muscles can divide and increase their numbers by undergoing hyperplasia
§
This
is shown by estrogen’s effect on the uterus
§
At
puberty, estrogen stimulates the synthesis of more smooth muscle, causing the
uterus to grow to adult size
§
During
pregnancy, estrogen stimulates uterine growth to accommodate the increasing
size of the growing fetus
Types of Smooth Muscle: Single Unit
§
The
cells of single-unit smooth muscle, commonly called visceral muscle:
§
Contract
rhythmically as a unit
§
Are
electrically coupled to one another via gap junctions
§
Often
exhibit spontaneous action potentials
§
Are
arranged in opposing sheets and exhibit stress-relaxation response
Types of Smooth Muscle: Multiunit
§
Multiunit
smooth muscles are found:
§
In
large airways to the lungs
§
In
large arteries
§
In
arrector pili muscles
§
Attached
to hair follicles
§
In
the internal eye muscles
§
Their
characteristics include:
§
Rare
gap junctions
§
Infrequent
spontaneous depolarizations
§
Structurally
independent muscle fibers
§
A
rich nerve supply, which, with a number of muscle fibers, forms motor units
§
Graded
contractions in response to neural stimuli
Developmental Aspects
§
As
muscles are brought under the control of the somatic nervous system, the
numbers of fast and slow fibers are also determined
§
Cardiac
and smooth muscle myoblasts do not fuse but develop
gap junctions at an early embryonic stage
Developmental Aspects: Regeneration
§
Cardiac
and skeletal muscle become amitotic, but can lengthen and thicken
§
Myoblastlike satellite cells show very limited regenerative ability
§
Cardiac
cells lack satellite cells
§
Smooth
muscle has good regenerative ability
Developmental Aspects: After Birth
§
Muscular
development reflects neuromuscular coordination
§
Development
occurs head-to-toe, and proximal-to-distal
§
Peak
natural neural control of muscles is achieved by midadolescence
§
Athletics
and training can improve neuromuscular control
Developmental Aspects: Male and Female
§
There
is a biological basis for greater strength in men than in women
§
Women’s
skeletal muscle makes up 36% of their body mass
§
Men’s
skeletal muscle makes up 42% of their body mass
§
These
differences are due primarily to the male sex hormone testosterone
§
With
more muscle mass, men are generally stronger than women
§
Body
strength per unit muscle mass, however, is the same in both sexes
Developmental Aspects: Age Related
§
With
age, connective tissue increases and muscle fibers decrease
§
Muscles
become stringier and more sinewy
§
By
age 80, 50% of muscle mass is lost (sarcopenia)
§
Regular
exercise reverses sarcopenia
§
Aging
of the cardiovascular system affects every organ in the body
§
Atherosclerosis
may block distal arteries, leading to intermittent claudication
and causing severe pain in leg muscles